The Best Online Kickboxing Classes to Help You Work Up a Sweat

BySean McKlveen
Online Kickboxing Classes

One of the many advantages of kickboxing is that it is an effective method to build up sweat. The thing that isn’t quite as wonderful? Performing the activity typically requires your presence at a fitness center or a studio. Or at least the majority of us have operated on the assumption that this is the case. On the other hand, the reality is that there are a great many quality kickboxing courses that you can join online at any time, from any location, and in some cases without having to pay a membership or class fee.

An online kickboxing class will never be able to fully replicate the in-person experience, that much is certain. On the other hand, there are a lot of online programs that get pretty darn close, and there are a lot of amazing online kickboxing classes available. Here are some of our top picks, which we have assembled for your convenience.

The Five Finest Online Kickboxing Courses Available in 2022

  • Fightcamp Wins First Place Overall
  • Best Budget: FitOn
  • Best Splurge: Variis
  • Rumble is the Best Software for Live Classes:
  • Daily Burn is the best workout that requires no equipment.

Fightcamp comes out on top overall.

Why Did We Choose It? Because it is both free and enjoyable, which are two of our most prized qualities. It features an extensive collection of kickboxing routines that you can use to work up a sweat, gain strength, and improve your form. Every exercise comes with what’s called a “Punch Objective,” which will provide you with a specific objective to strive for each time you complete a video. (In the most positive way conceivable, this objective contributes to the overall experience having the air of a game.)

What We Like

  • Large, diverse library
  • No charge whatsoever
  • Workouts for every skill level
  • Workouts are made more enjoyable and interesting by the incorporation of punch goals.
  • Offers various beginner-friendly pathways

What We Don’t Like

  • In order to have access to the workouts, you will need to download the app.
  • Certain workouts cannot be completed without the use of punch trackers in the app.

Fightcamp is known for its extensive collection of free kickboxing workout videos, all of which can be accessed without charge. After you have downloaded the absolutely free software, you will be guided through an informative tutorial video that will explain how to use Fightcamp. When you browse through the app’s library, you’ll find a wide variety of routines, ranging from core workouts with four rounds to conditioning workouts with eight rounds. You’ll also be able to uncover a collection of boxing skills videos, which will assist you in developing a solid groundwork for the sport.

Participating in one of the app’s beginner-friendly paths is an option for those who would like a more structured method of getting started with the program. All levels of kickboxers are welcome to participate in these programs. In addition, there are approximately 12 to 30 films included in each one, which ensures that you will be entertained for a considerable amount of time.

Downloading the Fightcamp app is required in order to view the free exercise videos that are offered by Fightcamp. In addition, some of them are inoperable without the about $439 punch trackers that are sold by Fightcamp. That is somewhat unfortunate, but because the free experience is so good, you won’t feel like these drawbacks are too much of a problem overall.

Best Budget: FitOn

Why We Chose It: FitOn’s high-quality videos belie the fact that it does not cost anything to use, therefore you won’t believe that it is free. The website provides users with access to a diverse selection of exciting kickboxing classes, in addition to a large number of other types of lessons. The FitOn collection may not be very large, but it certainly doesn’t lack in features or content. Therefore, it doesn’t matter what style of kickboxing class you’re looking for because you’ll likely be able to locate it.

What We Like

  • Diverse library
  • No charge whatsoever
  • Workouts at the intermediate and advanced levels
  • Access to a variety of different types of workouts

What We Don’t Like

  • Small library
  • Classes are all under 26 minutes long

Finding a comprehensive fitness membership that is also kind to one’s wallet and that provides access to a large number of kickboxing courses can be challenging. But FitOn does. Not only is it easy on the wallet, but there is no cost involved all.

You can improve your strength from head to toe with the help of the platform’s collection of kickboxing videos, which are limited in number but diverse in content. Although majority of FitOn’s videos are geared for those with little to no prior exercise experience, the website’s kickboxing videos are advertised as having a higher level of difficulty and are therefore ideal for those in need of a more challenging workout.

Your free subscription to FitOn grants you access to a variety of various workouts, some of which include yoga, Pilates, high-intensity interval training, and more. Cross-training will be simple and straightforward thanks to these other possibilities, which will also help you maintain a varied and interesting fitness regimen.

Check for huge discounts that offer it for a limited cost. If you want more than a free membership, FitOn offers a paid subscription for roughly $20 per month that gives you a tailored food plan and unlimited offline downloads.

Best Splurge: Variis

Why Did We Pick It? Because Variis has the potential to be a profitable investment. However, there are many high-quality classes included in the app, which justifies the additional cost. When you become a member, you will have access to kickboxing courses that are geared at participants of varying levels of experience.

What We Like

  • Live as well as classes available on demand
  • Workouts for every skill level
  • Access to a variety of different types of workouts

What We Don’t Like

The kickboxing library is not particularly extensive.

  • An expensive membership requirement
  • In order to have access to the workouts, you will need to download the app.

Variis is a worthwhile investment if you plan to splurge on a membership in the near future. Workouts from well-known studios such as Equinox, Soul Cycle, and Pure Yoga may be found on this platform. In addition, every single one of its kickboxing exercises is derived from Rumble, which is a well-known brand in the boxing industry.

You may find everything from core strengtheners that take 15 minutes to HIIT sessions that take 45 minutes if you go through the kickboxing library that Variis provides. The lessons are designed to accommodate participants of varying skill levels and provide the signature combination of cardiovascular and strength conditioning that you expect from a kickboxing workout.

Variis does not provide any programs that are suitable for beginners, and the company only offers a small selection of kickboxing classes. However, there are a lot of other cross-training choices available, so you won’t be bored for long.

The membership fee is approximately $40 each month.

Rumble is ideal for use in live classes.

Reasons Why We Chose It: An asynchronous workout may not be to everyone’s liking. There are some of us who long for the excitement of a live class, but we don’t want to leave the comfort of our homes. If this describes you in any way, Rumble could be a fantastic option for you to satisfy your need for kickboxing. You are able to book specific classes using the platform, which you then attend live (from the comfort of your home). If this is the case, rather than paying a recurring membership fee, you will be required to pay for services on an individual basis.

What We Like

  • Frequent, diverse classes
  • Live classes that are exciting and engaging
  • Excellent for making preparations in advance

What We Don’t Like

There are no classes offered on demand.

  • There are not many options suitable for novices.
  • Purchases of classes become void if they are not used within the first month.

The majority of us, when we think about working out online, picture on-demand programs that we can log into whenever it’s convenient for us. But Rumble is approaching things in a unique manner. The platform is essentially bringing the enchantment of its traditional lessons directly to the comfort of your own home gym (or wherever you like to work out).

Rumble does not need you to pay a monthly subscription fee; rather, it costs you a fee per class that is equivalent to approximately $15. At that price, they are relatively inexpensive, which is especially impressive when one considers that they are manufactured by Rumble, a well-known brand in the kickboxing industry. Unfortunately, course purchases are only valid for a period of thirty days. Because of this, you probably won’t want to buy too many at once unless you’re expecting to consume a lot of them over the course of the week.

Daily Burn is the Best Workout You Can Do Without Equipment

Why We Chose It: In theory, almost any type of fitness class may be performed without the use of any equipment. However, the lessons in Daily Burn are intentionally constructed in this manner. Even if you don’t have wraps, gloves, or a punching bag, you’ll still be able to enjoy an excellent workout thanks to this. You can rest easy knowing that.

What We Like

  • Large, diverse library
  • Workouts for every skill level
  • Access to a variety of different types of workouts

What We Don’t Like

  • Only available to members who have paid their dues

You have more flexibility to adapt training routines to your own requirements when you exercise at home. You don’t happen to have any boxing gloves with you, do you? You are free to use your fists in that situation. Even while making these changes is not particularly difficult, it can be annoying to know that you are not performing the workout in the manner in which it was intended. (Will eliminating the need for gloves make the lesson a lot more manageable?) There are times when you’d prefer just do a workout that doesn’t require any equipment, and Daily Burn provides plenty of options.

For just twenty dollars per month, you can become a member of Daily Burn and gain access to more than one hundred kickboxing videos, none of which involve the use of any equipment. The duration of these workouts as well as the level of difficulty varies, giving you the opportunity to begin with the shorter, less challenging programs and work your way up to the longer, more challenging ones over time.

Even better? Your membership to Daily Burn will also get you access to other types of workouts, such as yoga classes, strength-training sessions, and a variety of other options.

Bottom Line

Fightcamp is an excellent option to consider if you are interested in incorporating kickboxing into your current fitness program. Whether you’re new to the sport or a seasoned veteran, the free software will assist you in developing your kickboxing skills to their full potential. You can create a customized exercise using the site’s short movies by mixing and matching different combinations. You might even select one of its more regulated starting pathways and then adhere to the schedule that has been established for you.

If you enjoy kickboxing as much as you enjoy cross-training, then investing in a Variis may be well worth the money for you. The high-end fitness software includes a wide variety of tough activities, such as calming yoga classes, energetic cycling sessions, and high-energy kickboxing classes. Begin with classes geared at beginners and gradually advance to more difficult material. Also, whenever you feel like shaking things up, be sure to look through the app’s comprehensive library.

What Exactly Constitutes a Class of Online Kickboxing?

In-person kickboxing sessions are often held at a gym or in a studio, whereas those that are taken online may be done from virtually any location so long as you have access to the internet.

In these classes, a teacher will guide you through a series of high-energy routines in a manner that is somewhat comparable to what you would experience in a traditional classroom situation. The one and only distinction? You won’t have access to the instructor for any personal assistance throughout this lesson. Therefore, you need to make an extra effort to ensure that you are performing the exercises in the correct manner. (To your good fortune, a good number of online kickboxing programs have fundamentals classes that you can attend in order to perfect your form.)

What Can You Expect from a Kickboxing Class?

Classes in kickboxing often include both cardiovascular and strength training in a balanced manner. You should prepare to throw a lot of punches and kicks in this fight. On the other hand, you can probably also expect to see some more traditional exercises, such as crunches, on the program. Be sure to arrive at your kickboxing session ready to move, as many of them do not include a warm-up or a cool-down. This is a key point to keep in mind.

Classes taught in person and those taught online tend to be quite comparable to one another. You may anticipate the same class format, as well as a combination of strength training and cardiovascular exercise in a similar proportion. Having said that, several websites that offer online kickboxing include shorter lessons that you may use to practice particular movements and get your form down pat. These workouts are just too brief to justify an in-person instruction session. However, they work exceptionally well for online kickboxing platforms, which typically comprise extensive content libraries.

How much does it cost to take kickboxing classes?

The price of an individual kickboxing class can range anywhere from approximately $10 to $25. On the other hand, many are only accessible through the purchase of a subscription, which can range in price from around $70 to $110 each month. (If you pay this membership cost at a certain club, you will normally have access to an unlimited number of kickboxing classes.)

Classes in online kickboxing are typically provided as part of a membership program, either to a kickboxing platform or to a general fitness program. This can be the case either way. The monthly cost of these membership programs might range anywhere from zero dollars to forty dollars. On the other hand, several fitness centers provide individual online kickboxing training for a price that ranges anywhere from ten to twenty dollars.

What Kind of Gear Should I Bring to My First Kickboxing Class?

Hand wraps, boxing gloves, and punching bags are common training equipment in kickboxing lessons. When you take care of them in the comfort of your own house, though, you don’t actually require any of this apparatus. Boxing gloves have a slight weight to them, which can make your training more challenging. A punching bag can provide an additional level of resistance. In addition, hand wraps and boxing gloves can shield your hands from the impact of a punching bag. However, the majority of kickboxing courses are hard enough that you may participate in them without making use of any equipment at all and you will still receive a good workout.

How We Determined Which Online Kickboxing Classes Are the Best

We used a few parameters to evaluate the effectiveness of online kickboxing classes. To begin, I was wondering how different the kickboxing routines are. We sought for a variety of approaches, of varying lengths, and of varying degrees of complexity. Second, I was wondering if the platform offered different types of workouts, and if it did, how diverse the options were. There are a few online fitness programs that just provide kickboxing lessons, while others offer a wide variety of different types of workouts. We made care to provide both choices so that you could pick the program that worked best for you, and we made sure to include both possibilities.

After then, we thought about the costs associated with each choice. We made an effort to keep our suggestions as affordable as possible, and we only included pricey choices that we thought were truly deserving of the expense. In the end, we looked for kickboxing plans that could accommodate a variety of distinct physical improvement objectives. You should be able to discover a choice that works for you, regardless of whether you are a novice, an expert, or someone who can only learn through attending live classes.