The Best Diet and Fitness Advice for Your Body Type

The Best Diet and Fitness Advice for Your Body Type

Nowadays, people seem to describe their bodies using a wide variety of terms, such as apple, pear, lanky, athletic, stocky, and voluptuous. [Citation needed] The list might be endlessly extended. To a certain extent, it appears futile, and it may be emotionally destructive, to categorize the contour of one’s body. After all, our physical selves…